To progress.
in the gym & at home
Interested in discovering more about yourself?
Below is a growing library of books that I personally believe will help the curious reader further understand the complexities of the human body.
Learn more about your body, training, functional movement, women’s health, and whatever else I read and enjoy and want to share with others who are interested or curious.
(disclaimer: We are not selling the books or receiving compensation for sharing these with you all. These recommendations are for personal, educational enjoyment. These are not a substitute for medical advice. Just a really good read,..you know.. in my opinion)
read.
☀︎
learn.
☀︎
grow.
☀︎
read. ☀︎ learn. ☀︎ grow. ☀︎
Human Locomotion:
The Conservative Management of Gait-related Disorders
by Dr. Tom Michaud
Injury Free Running
Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
by Dr. Tom Michaud
Winning the War in Your Mind
Change Your Thinking, Change Your Life
by Craig Groeschel
Your Pelvic Floor Sucks:
But It Doesn’t Have To: A Whole Body Guide to a Better Pelvic Floor
by Dr. Lindsey S. Mumma
Movement Over Maxes
by Zach Decant
CURRENTLY READING, PLEASE STAND BY
Win the Day
7 Daily Habits to Help You Stress Less & Accomplish More
by Mark Batterson
Discover more.
today.
(for free)
Campbell Spine & Sport
Location
3605 N 147th St.
Omaha, NE 68118
Contact
emma@campbellspineandsport.com
(402)-871-2169